Yogic practices are essentially tools to mould the physical body. The same body that is right now just flesh and bones can be transformed into an instrument to take you where you want to go in life.
Whether you aspire to be successful, healthy, peaceful or to explore life’s deeper dimensions, the body should not be a roadblock. Once properly aligned, the body is never working against your will.
In alphabetical order, yogic practices can be offered for:
Attention and Memory
Body Strengthening
Cardiac Strengthening
Children’s Program
Devotion (Bhakti)
General Health and Well-being
Jet Lag
Rehabilitation (Post Heart Attack, Post Stroke)
Restricted Mobility
Spine Strengthening
Spiritual Purposes
Weight Reduction

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